Sleep Debt Epidemic of 21st Century
Abstract
No abstract
References
1. Hershner SD, ChervinRD.Causes and consequences of sleepiness among college students Nat Sci Sleep. 2014; 6: 73–84.
2. Oginska H, Pokorski J. Fatigue and mood correlates of sleep length in three age-social goups: school children, students, and employees. Chronobiol Int. 2006;23:1317– 1328
3. Dement W. What all undergraduates should know about how their sleeping lives affect their waking lives.https:// web.stanford.edu/~dement/sleepless.html
4. Yardi N, Peethambaran K. A cross sectional observational study to assess the sleep quality and patterns, duration of sleep related symptoms, and action taken by the participants in Indian corporate offices for Insomnia. The Indian Practitioner. 2016;69(6):45-51
5. Spiegel K, Leproult R, Cauter EV.Impact of sleep debt on metabolic and endocrine function. Lancet. 1999; 354:1435- 1439
6. Cedernaes J, Schiöth H B., and Benedict C.Determinants of Shortened, Disrupted, and Mistimed Sleep and AssociatedMetabolic Health Consequences in Healthy Humans. Diabetes. 2015; 64: 1073-1080
7. Nedeltcheva AV, Kilkus JM, Imperial J, Schoeller DA, Penev PD. Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med. 2010;153:435–441
8. Leproult R, Deliens G, Gilson M, Peigneux P.Beneficial impact of sleep extension on fasting insulin sensitivity in adults with habitual sleep restriction.Sleep. 2015; 38:707- 15.
9. White Paper Impact of Sleep and Circadian Disruption on Energy Balance and Diabetes:A Summary of Workshop discussions. Sleep. 2015; 38:1849–1860.
2. Oginska H, Pokorski J. Fatigue and mood correlates of sleep length in three age-social goups: school children, students, and employees. Chronobiol Int. 2006;23:1317– 1328
3. Dement W. What all undergraduates should know about how their sleeping lives affect their waking lives.https:// web.stanford.edu/~dement/sleepless.html
4. Yardi N, Peethambaran K. A cross sectional observational study to assess the sleep quality and patterns, duration of sleep related symptoms, and action taken by the participants in Indian corporate offices for Insomnia. The Indian Practitioner. 2016;69(6):45-51
5. Spiegel K, Leproult R, Cauter EV.Impact of sleep debt on metabolic and endocrine function. Lancet. 1999; 354:1435- 1439
6. Cedernaes J, Schiöth H B., and Benedict C.Determinants of Shortened, Disrupted, and Mistimed Sleep and AssociatedMetabolic Health Consequences in Healthy Humans. Diabetes. 2015; 64: 1073-1080
7. Nedeltcheva AV, Kilkus JM, Imperial J, Schoeller DA, Penev PD. Insufficient sleep undermines dietary efforts to reduce adiposity. Ann Intern Med. 2010;153:435–441
8. Leproult R, Deliens G, Gilson M, Peigneux P.Beneficial impact of sleep extension on fasting insulin sensitivity in adults with habitual sleep restriction.Sleep. 2015; 38:707- 15.
9. White Paper Impact of Sleep and Circadian Disruption on Energy Balance and Diabetes:A Summary of Workshop discussions. Sleep. 2015; 38:1849–1860.
Published
2019-07-26
How to Cite
Rama Vaidya. (2019). Sleep Debt Epidemic of 21st Century. The Indian Practitioner, 69(6), 7-8. Retrieved from https://articles.theindianpractitioner.com/index.php/tip/article/view/427
Section
Editorial
